Yoga | Pexels By Prasanth Inturi
Yoga | Pexels By Prasanth Inturi
Crystal Yoga & Meditation at Oyster Bay Yoga
Join Barbara Kataisto for this 90 minute Grounding focused Crystal Yoga & Meditation class, the first in a series of three classes. In each class, you will learn to connect, incorporate and benefit with crystals and essential oils in your yoga & meditation practice and daily routines.
In each session, we’ll go over or share in:
- The ‘essence’ of essential oils, how to use them, their benefits and specifics to yoga and other uses
- The ‘magic’ of crystals, how to use them, their benefits and specific uses for yoga and other uses
- A pranayama specific to each session's topic
- A meditation enhanced by the frequencies of the crystals and essential oils
- A yoga practice intentionally focused based on theme
- March 11 - Grounding Crystal Yoga Class
- April 22 - Heart Centered Crystal Yoga Class
- May 6 - Relaxing Hatha Crystal Yoga Class
You will leave with a kit including some sample essential oil(s) and crystal(s) related to the specific practice.
Date and Time
Saturday Mar 11, 20232:30 PM - 4:00 PM EST
Saturday, March 11th2:30-4:00pm
Location
Oyster Bay Yoga
9 Audrey Avenue Oyster Bay, NY 11771
9 Audrey Avenue Oyster Bay NY 11771
Fees/Admission $45 to drop-in (10% off for members)$120 to sign up for all three classes
Website
Contact Information
516-922-4222
Original source can be found here.
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