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Crystal Yoga & Meditation at Oyster Bay Yoga

Join Barbara Kataisto for this 90 minute Grounding focused Crystal Yoga & Meditation class, the first in a series of three classes. In each class, you will learn to connect, incorporate and benefit with crystals and essential oils in your yoga & meditation practice and daily routines.

In each session, we’ll go over or share in:

• The ‘essence’ of essential oils, how to use them, their benefits and specifics to yoga and other uses
• The ‘magic’ of crystals, how to use them, their benefits and specific uses for yoga and other uses
• A pranayama specific to each session's topic
• A meditation enhanced by the frequencies of the crystals and essential oils
• A yoga practice intentionally focused based on theme

The Crystal Yoga & Meditation series will be offered once a month, focusing on different themes each class. These are the following themes:

• March 11 - Grounding Crystal Yoga Class
• April 22 - Heart Centered Crystal Yoga Class
• May 6 - Relaxing Hatha Crystal Yoga Class

Option to sign up for all three classes or single class. Please sign up in advance as space will be limited.

You will leave with a kit including some sample essential oil(s) and crystal(s) related to the specific practice.

Date and Time

Saturday Mar 11, 20232:30 PM - 4:00 PM EST

Saturday, March 11th2:30-4:00pm

Location

Oyster Bay Yoga

9 Audrey Avenue Oyster Bay, NY 11771

9 Audrey Avenue Oyster Bay NY 11771

Fees/Admission $45 to drop-in (10% off for members)$120 to sign up for all three classes

Website

http://www.oysterbayyoga.com

Contact Information

516-922-4222

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Original source can be found here.