Classroom | Pexels by Pixabay
Classroom | Pexels by Pixabay
Focus on Yourself: A Supported Prop Class
Description:
Add some more self-love to your practice with this supported prop class!
Do you find yourself seeing other students using props and wondering how to add props to your practice? What purpose does that serve and why do they use them?
There are a variety of uses for the different props you see in the studio, all to help aid your asana practice.
So let’s warm up with some sun salutations and dive into breaking down some popular poses together with props!
Asking questions is always encouraged.
And in typical supported class, we’ll end in a long restorative savasana (15 minutes) to seal our time together.
Anticipated props: Blocks, blankets, strap, bolster.
Date and Time:
Sunday Feb 19, 2023
2:30 PM - 3:45 PM EST
Location:
Oyster Bay Yoga
9 Audrey Ave
Oyster Bay, NY 11771
Fees/Admission:
$25 to drop-in
FREE for members
Website:
Contact Information:
516-922-4222
Original source can be found here.
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